Light Bites
Avocado Toast | V | $5
smashed avocado . fermented cashew cheese . fresh mango . pickled radish . coriander . chilli oil . lime . seeded toast
Salmon Toast | F | $6.5
smoked salmon . fermented cashew cheese . capers . red onion . fresh herbs . lime . seeded toast
Romesco Toast | F | $5
poached egg . romesco sauce . chilli coconut spinach . avocado . sprouts . seeded toast
Homemade Nut Butter Selection | V | $2.75
slice of seeded toast . homemade almond butter and peanut butter . mango chia jam
Backyard’s Classic Acai Bowl | R, V | $6.5
blended bowl of acai . blueberries . banana . avocado . coconut water . topped with homemade granola . goji berries . fresh banana
Tropical Bowl | GF, R, V | $5
blended bowl of banana . mango . pineapple . coconut water . topped with homemade granola . coconut shavings . fresh banana
Goodness Glow | R, V | $5
seasonal fruits . homemade granola . homemade coconut yogurt
Dreamy Chia Pudding | GF, R, V | $5
chia seeds . coconut yogurt . cashew . turmeric . date . rose . orange
Superfood Granola Bar | V, F | $2.75
oats . pumpkin seeds . sunflower seeds . chia seeds . goji berry . raisin . date . spices
Breakfast of Champions
Rocket Zucchini Fritter | GF, F | $7
zucchini . salmon . cucumber . mint . yogurt dip . homemade chilli chia jam . rocket . lime
Veggie Zucchini Fritters | GF, V | $6.5
zucchini . roasted red pepper . cucumber . mint . cashew cheese . chilli chia jam . rocket . lime
Zest of Life | V | $5.5
smashed avocado . roasted balsamic tomato . shallot . lime . chili oil . seeded toast . sprouts
Hero Breakfast Bowl | F | $6.5
poached egg . baked beans . avocado . roasted pumpkin . tomato . seeded toast . chili coconut spinach
Better Buddha | V | $5
homemade peanut butter . homemade almond butter . coconut shavings . fresh banana . micro sprouts . seeded toast
Warm Coconut Quinoa Porridge | GF, V | $6.5
quinoa . pumpkin seeds . sunflower seeds . coconut . cashew milk . cinnamon . turmeric . ginger . fresh banana . raisin . homemade coconut yogurt
Simple Eggs | $4.5
scrambled eggs . herbs . homemade chilli chia jam . seeded toast
Earth Mother | $5.5 | substitute with cashew cheese for vegan
fried mushrooms . roasted garlic . ricotta cheese . superfood pesto . herbs . toast
Healthy Omelette | F | $5
egg . spinach . cheddar cheese . shallot . herbs . seeded toast
Gluten Free Power Pancakes | GF, F | $6
buckwheat . egg . cashew milk . blueberries . fresh banana . raw salted caramel sauce
Abundance Bowl | GF, V, F | $7
tempeh . spinach . quinoa . brown rice . roasted pumpkin . hummus . cashew cheese . fermented pickled beetroot . ginger . sauerkraut . salad