Fresh Salads
Backyard Beets Salad | GF | $6 | substitute with cashew cheese for vegan
roasted beetroot . goat cheese . activated nuts . celery . cucumber . salad greens . balsamic dressing
King Quinoa, Pumpkin & Hummus Salad | GF, V | $6.5
organic quinoa . roasted pumpkin . red pepper hummus . cucumber . celery . salad . seeds . tahini turmeric dressing
Roasted Cauliflower, Lentil & Brown Rice Salad | GF, V | $6.5
roasted cauliflower . lentil . brown rice . rocket . capers . red onion . raisins . spices
Pesto Chicken Salad | GF | $6.5
roasted chicken . cucumber . mint . yogurt dressing . salad greens . superfood pesto . red pepper hummus . micro sprouts
Get Your Greens Salad | $5.5
roasted broccoli . green beans . lime . chilli . rocket . fresh apple . tahini dressing
Mexican Chickpea and Mango Salad | $6.5
chickpea . avocado . tomato . mango
Creamy ‘Zucchini Pasta’ Salad | GF, R, V | $5
zucchini . avocado dressing . balsamic tomato . spinach . rocket . superfood pesto . cashew cheese . micro sprouts
Bowls
Abundance Bowl | GF, V, F | $7
tempeh . spinach . sesame pumpkin . quinoa . brown rice . red pepper hummus . fermented pickled beetroot . ginger . sauerkraut . cashew cheese . activated almonds . salad
Earth Bowl | GF, V | $6.5
lentil . roasted cauliflower . brown rice . roasted red peppers . pickled beetroot . guacamole . spinach . activated almonds . salad
Power Bowl | GF | $7
roasted chicken . goat cheese . quinoa . brown rice . guacamole . red pepper hummus . roasted tomato . spinach . pickled cucumber . activated almonds . salad
Sandwiches
Door Stop Sandwich | $4.5
cheddar cheese . homemade tomato relish . sprouts . tomato . salad . seeded bread . served with pickles
Power Door Stop Sandwich | F | $5.5
roasted herbed chicken . superfood pesto . tzatziki . tomato . sprouts . seeded bread . pickles . salad
Roasted Pumpkin & Red Pepper Hummus Sandwich | V | $5
red pepper hummus . roasted pumpkin . roasted red pepper . tomato . seeded bread . pickles . salad
Healthy Mains
Superfood Mini Burgers | GF, V | $5.5
beetroot . spinach . carrot . apple . onion . flax seed . homemade tomato relish . fermented dill cucumber . fresh salad
Gluten Free Falafel | GF | $6
chickpea . herbs . gluten-free flour . onion . garlic . cucumber . mint yogurt dip . served with salad
No Pasta Spinach, Mushroom & Ricotta Lasagna | GF | $7.5
zucchini . tomato . spinach . mushroom . onion . basil . ricotta . parmesan . salad
Rocket Zucchini Fritter | GF, F | $7
zucchini . salmon . cucumber . mint . yogurt dip . homemade chilli chia jam . rocket . lime
Veggie Zucchini Fritters | GF, V | $6.5
zucchini . roasted red pepper . cucumber . mint . cashew cheese . chilli chia jam . rocket . lime
Fitness Salmon | GF, F | $8
smoked salmon . quinoa . almond . wilted spinach . ricotta . balsamic dressing . salad greens
Soup of the Day | please ask for today’s flavour!
Add Me
Cheese | $1.5 | each
goat cheese . cheddar cheese . fresh ricotta cheese . vegan cashew cheese
Bread | $1 | each
warm pita . seeded wholemeal
Fermented Pickles | $1.5 | each
beetroot . ginger & sauerkraut . cucumber in mustard & dill
Vegetables | $1 | each
cucumber . carrot . roasted balsamic tomato . roasted sesame pumpkin
Dips | $1.5 | each
Guacamole . red pepper hummus . sliced avocado
More dips | $0.5 | each
vegan coconut yogurt tzatziki with cucumber, mint and lime . superfood pesto . tomato relish
Protein | $2 | each
chicken . quinoa . brown rice
Tempeh | $1.5
Homemade Desserts
All raw, vegan, gluten-free & sugar-free goodness! Go check them out in our fridge!
Raw Mango & Vanilla Bean Cheesecake | $4
almond . date . mango . cashew . coconut . lime . vanilla bean . coconut nectar
Raw Chocolate & Salted Caramel Tart | $4
raw cacao . date . banana . avocado . cashew . almond . smoked salt
Raw Blueberry & Lavender Cheesecake | $4
blueberry . lavender . cashew . almond . date . coconut . lime
Raw Superfood Energy Bar | $2.5
sunflower seed . pumpkin seed . goji berry . chia seed . tahini . raw cacao . date