Lunch

Fresh Salads

Backyard Beets Salad | GF | $6 | substitute with cashew cheese for vegan

roasted beetroot . goat cheese . activated nuts . celery . cucumber . salad greens . balsamic dressing

King Quinoa, Pumpkin & Hummus Salad | GF, V | $6.5

organic quinoa . roasted pumpkin . red pepper hummus . cucumber . celery . salad . seeds . tahini turmeric dressing

Roasted Cauliflower, Lentil & Brown Rice Salad | GF, V | $6.5

roasted cauliflower . lentil . brown rice . rocket . capers . red onion . raisins . spices

Pesto Chicken Salad | GF | $6.5

roasted chicken . cucumber . mint . yogurt dressing . salad greens . superfood pesto . red pepper hummus . micro sprouts

Get Your Greens Salad | $5.5

roasted broccoli . green beans . lime . chilli . rocket . fresh apple . tahini dressing

Mexican Chickpea and Mango Salad | $6.5

chickpea . avocado . tomato . mango

Creamy ‘Zucchini Pasta’ Salad | GF, R, V | $5

zucchini . avocado dressing . balsamic tomato . spinach . rocket . superfood pesto . cashew cheese . micro sprouts

Bowls

Abundance Bowl | GF, V, F | $7

tempeh . spinach . sesame pumpkin . quinoa . brown rice . red pepper hummus . fermented pickled beetroot . ginger . sauerkraut . cashew cheese . activated almonds . salad

Earth Bowl | GF, V | $6.5

lentil . roasted cauliflower . brown rice . roasted red peppers . pickled beetroot . guacamole . spinach . activated almonds . salad

Power Bowl | GF | $7

roasted chicken . goat cheese . quinoa . brown rice . guacamole . red pepper hummus . roasted tomato . spinach . pickled cucumber . activated almonds . salad

Sandwiches

Door Stop Sandwich | $4.5

cheddar cheese . homemade tomato relish . sprouts . tomato . salad . seeded bread . served with pickles

Power Door Stop Sandwich | F | $5.5

roasted herbed chicken . superfood pesto . tzatziki . tomato . sprouts . seeded bread . pickles . salad

Roasted Pumpkin & Red Pepper Hummus Sandwich | V | $5

red pepper hummus . roasted pumpkin . roasted red pepper . tomato . seeded bread . pickles . salad

Healthy Mains

Superfood Mini Burgers | GF, V | $5.5

beetroot . spinach . carrot . apple . onion . flax seed . homemade tomato relish . fermented dill cucumber . fresh salad

Gluten Free Falafel | GF | $6

chickpea . herbs . gluten-free flour . onion . garlic . cucumber . mint yogurt dip . served with salad

No Pasta Spinach, Mushroom & Ricotta Lasagna | GF | $7.5

zucchini . tomato . spinach . mushroom . onion . basil . ricotta . parmesan . salad

Rocket Zucchini Fritter | GF, F | $7

zucchini . salmon . cucumber . mint . yogurt dip . homemade chilli chia jam . rocket . lime

Veggie Zucchini Fritters | GF, V | $6.5

zucchini . roasted red pepper . cucumber . mint . cashew cheese . chilli chia jam . rocket . lime

Fitness Salmon | GF, F | $8

smoked salmon . quinoa . almond . wilted spinach . ricotta . balsamic dressing . salad greens

Soup of the Day | please ask for today’s flavour!

Add Me

Cheese | $1.5 | each

goat cheese . cheddar cheese . fresh ricotta cheese . vegan cashew cheese

Bread | $1 | each

warm pita . seeded wholemeal

Fermented Pickles | $1.5 | each

beetroot . ginger & sauerkraut . cucumber in mustard & dill

Vegetables | $1 | each

cucumber . carrot . roasted balsamic tomato . roasted sesame pumpkin

Dips | $1.5 | each

Guacamole . red pepper hummus . sliced avocado

More dips | $0.5 | each

vegan coconut yogurt tzatziki with cucumber, mint and lime . superfood pesto . tomato relish

Protein | $2 | each

chicken . quinoa . brown rice

Tempeh | $1.5

Homemade Desserts

All raw, vegan, gluten-free & sugar-free goodness! Go check them out in our fridge!

Raw Mango & Vanilla Bean Cheesecake | $4

almond . date . mango . cashew . coconut . lime . vanilla bean . coconut nectar

Raw Chocolate & Salted Caramel Tart | $4

raw cacao . date . banana . avocado . cashew . almond . smoked salt

Raw Blueberry & Lavender Cheesecake | $4

blueberry . lavender . cashew . almond . date . coconut . lime

Raw Superfood Energy Bar | $2.5

sunflower seed . pumpkin seed . goji berry . chia seed . tahini . raw cacao . date

GF | Gluten FreeV | VeganR | RawF | Fitness